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Contact the business to check whether it serves your area.About Menopause Studio
I'm Helen Adams, a certified Menopause Coach and Life Coach, dedicated to helping women thrive through one of life's most transformational phases - menopause. Through my own journey with menopause I have studied holistic health,… Read full description
I'm Helen Adams, a certified Menopause Coach and Life Coach, dedicated to helping women thrive through one of life's most transformational phases - menopause.
Through my own journey with menopause I have studied holistic health, nutrition, psychology, I combine evidence-based knowledge with empathetic guidance to support women in managing symptoms, embracing lifestyle changes, and reclaiming their confidence.
As a menopause coach, I offer both individual 1:1 coaching sessions and supportive group sessions, via zoom.
Whether you're in perimenopause, menopause, or post-menopause, my goal is to be your ally - offering clarity, comfort, and personalised wellness strategies.
Let’s normalise menopause, break the silence, and build a thriving community for midlife women.
Services
- online or 1-2-1 sessions
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