Kr Fitness C.i.c.

EMPOWERING EVERY BODY

Fitness for

All Abilities

KR Fitness provides personal training and adaptive fitness. We help people of all abilities to achieve their full potential and live a better quality of life.

KRFITNESS C.I.C. is not for profit organisation that helps people with disabilities and medical issues make life that little easier https://www.krfitness.org.uk

About KR Fitness

Our goal is to help disabled and elderly people stay mobile and active. Perhaps you are looking to lose weight, gain weight or muscle mass. We work with everyone but specialise in personal training and adaptive fitness for people with disabilities and the elderly.

24/7 Support

We are here to support you on your fitness journey with support via WhatsApp whenever you need it.

Personal Training

All personal training programmes are tailored to the individual ensuring you reach your goals in the most efficient way possible. We also provide nutritional advice on an individual basis.

Community Group Training

Group training for people with a range of disabilities and group training sessions catering for everyone.

Online Training

Online training classes are fun and effective. Learn safe and appropriate exercises, and keep on top of your fitness from the comfort of your own home. Our sessions are between 45 minutes and an hour.