Extend Exercise
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Maintain an independent active lifestyle through exerciseWelcome to the EXTEND website. You will find all you need is just a click away. There's news and advice for newly qualified EXTEND teachers as well as a list of classes held… Read full description
Maintain an independent active lifestyle through exerciseWelcome to the EXTEND website. You will find all you need is just a click away. There's news and advice for newly qualified EXTEND teachers as well as a list of classes held throughout the UK that are open to members of the public.
Please feel free to browse the site, if you have any queries that are not answered on our website then please contact us at Head Office open Monday to Friday 9-3pm.EXTEND provides gentle exercise to music for older people and for anyone of any age with a disability.
Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation.
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